Coffee and sweat. Only cyclists would ride in 100% humidity for a few hours then suck down a coffee for refreshment. Never mind that your already dangerously dehydrated or that all you can taste is saline from your top lip. Coffee it is. I get the feeling if your ordered an iced coffee you might have your nicks ripped from your body in punishment. Might make for a cooler ride home.

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Brisbane and Sydney are now locked in. Brisbane is set for next Saturday whilst Sydney will have wait till the first Friday in march. Spots are available at both. Contact us to get in on the action. Brisbane will get the special treatment with a bike fit Physio mate Dave sitting in.

Enjoy your riding and sweating. On cue, the rain starts for my ride home!